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Despite all her best efforts to break the cycle of catastrophic, destructive patterns of mental illness, Anna Berry found herself at the end of her rope----unemployed, penniless, homeless, and in the throes of a psychotic episode that threatened to destroy her life. Alone and unwell, she manages to find her grip on life, seeks the help she needs, and embarks on a life and career that illustrate that mental illness does not have to be ruinous. Unhinged: A Memoir of Enduring, Surviving, and Overcoming Family Mental Illness is a powerful memoir that chronicles Berry’s life as both a casualty and survivor of family mental illness. From her point of rock-bottom to her own recovery, as well as her efforts to help her still-afflicted mother and brother find hope and healing, we see how she struggles to recognize her own illness while coping with the fallout from her family’s other victims.
In telling her story, Berry uncovers the difficulties inherent in not only growing up with mental illness among family members, but also the frustrations of not being able to recognize or handle the trajectory of her own illness. Yet, after successfully finding methods of treating her symptoms, Berry goes on to become a successful journalist and author, who now helps educate the public about mental health through her writing, while also serving as her mother’s court-appointed legal guardian. This story shows the devastating impact of mental illness on whole families, but offers readers a message of hope and healing. Berry’s story is sure to resonate with the many people who deal with the mental illness of family members, and their own struggles to cope with their own diagnoses.
It’s the rule—always watch your fives and twenty-fives. When a convoy halts to investigate a possible roadside bomb, stay in the vehicle and scan five meters in every direction. A bomb inside five meters cuts through the armor, killing everyone in the truck. Once clear, get out and sweep twenty-five meters. A bomb inside twenty-five meters kills the dismounted scouts investigating the road ahead.
Fives and twenty-fives mark the measure of a marine’s life in the road repair platoon. Dispatched to fill potholes on the highways of Iraq, the platoon works to assure safe passage for citizens and military personnel. Their mission lacks the glory of the infantry, but in a war where every pothole contains a hidden bomb, road repair brings its own danger.
Lieutenant Donavan leads the platoon, painfully aware of his shortcomings and isolated by his rank. Doc Pleasant, the medic, joined for opportunity, but finds his pride undone as he watches friends die. And there’s Kateb, known to the Americans as Dodge, an Iraqi interpreter whose love of American culture—from hip-hop to the dog-eared copy of Huck Finn he carries—is matched only by his disdain for what Americans are doing to his country.
Returning home, they exchange one set of decisions and repercussions for another, struggling to find a place in a world that no longer knows them. A debut both transcendent and rooted in the flesh, Fives and Twenty-Fives is a deeply necessary novel.
Creating Business Agility: How Convergence of Cloud, Social, Mobile, Video, and Big Data Enables Competitive Advantage provides a game plan for integrating technology to build a smarter, more customer-centric business. Using a series of case studies as examples throughout, the book describes the agility that comes from collaborative commerce, and provides key decision makers the implementation roadmap they need to build a successful business ecosystem. The focus is on Business Agility Readiness in terms of the five major changes affecting the information technology landscape, and how data-driven delivery platforms and decision-making processes are being reinvented using digital relationships with a social business model as the consumer world of technology drives innovation and collaboration.
Cloud computing, social media, next-gen mobility, streaming video, and big data with predictive analytics are major forces now for a competitive advantage, and Creating Business Agility provides leaders with a roadmap for readiness. Business leaders tasked with innovation and strategy will find that Creating Business Agility provides important insight from an informed perspective.
The internationally bestselling book that inspired the Pay It Forward movement is now available in a middle grade edition.
Pay It Forward is a moving, uplifting novel about Trevor McKinney, a twelve-year-old boy in a small California town who accepts his teacher’s challenge to earn extra credit by coming up with a plan to change the world. Trevor’s idea is simple: do a good deed for three people, and instead of asking them to return the favor, ask them to “pay it forward” to three others who need help. He envisions a vast movement of kindness and goodwill spreading across the world, and in this “quiet, steady masterpiece with an incandescent ending” (Kirkus Reviews), Trevor’s actions change his community forever.
This middle grade edition of Pay It Forward is extensively revised, making it an appropriate and invaluable complement to lesson plans and an ideal pick for book clubs, classroom use, and summer reading. Includes an author'snote and curriculum guide.
Let best-selling author and master cooking teacher, Hugh Carpenter, lead you on a delicious adventure with new approaches to Mexican cuisine that can be easily reproduced in any American kitchen, including 115 recipes and 130 gorgeous location and food photographs centered around San Miguel de Allende.
Mexican Flavors is your chance to learn about contemporary Mexican cuisine from a master teacher, Hugh Carpenter. Hundreds of North Americans have traveled to San Miguel to cook with Hugh during the 6-day seminars that he runs with his wife, Teri Sandison, during the winter months. The recipes are based on Hugh's cooking school in San Miguel de Allende, Mexico, a famous artist community located in the high mountain country north of Mexico City.
How Do You Become The Parent You Always Wanted To Be?
Almost anyone can be a parent, but what does it take to become a truly great parent? Everyone is looking for the secret to successfully raising their kids, and that secret starts with – purpose.
Relationship coaches, Paul and Billie Tsika openly share their struggles and victories in raising three children throughout their 45-year marriage. They even take you behind closed doors and bring their own kids’ perspective into the book, having them share the good and bad of how they were parented.
As a parent, you will be:
Encouraged to raise your children intentionally, shaping them for adulthood and preparing them for their unique densities
Equipped to lead your children into spiritual and emotional wholeness as you set the example
Educated to incorporate a heart-approach, where you parent based on your child’s individuality and practice constructive discipline
Empowered to grow from mistakes, practice forgiveness (a lot), edify, bless, and unconditionally love your children.
Get ready to transform your family! Start Parenting With Purpose and watch your children become the men and women God created them to be.
Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.
Perception -- one of the basic constituents of the body and mind -- can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the practice of meditation. When we understand how perception impacts our lives, we can use it, just as we do any other object of meditation, to overcome harmful ways of thinking and acting and to develop healthy states of mind instead. In Meditation on Perception Bhante G brings us, for the first time in English, an illuminating introduction to the unique Buddhist practice of meditation on perception as taught in the popular Girimananda Sutta.
The ten healing practices that comprise meditation on perception make up a comprehensive system of meditation, combining aspects of both tranquility and insight meditation. Tranquility meditation is used to calm and center the mind, and insight meditation is used to understand more clearly how we ordinarily perceive ourselves and the world around us. Alternating between these two practices, meditators cultivate purified perception as explained by the Buddha. As a result of these efforts, we progress on the path that leads to freedom, once and for all, from illness, confusion, and other forms of physical and mental suffering.
Meditation on Perception gives us the keys to move beyond ordinary, superficial perception into an enlightened perspective, freed from confusion and unhappiness.
The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague us
We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include:
staying in bad situations
Bringing together many different fields in psychology and brain science, Rewire offers a refreshing, science-based new paradigm for readers of Charles Duhigg and Frank Lawlis.
The richness of Japan's history is renowned worldwide. The heritage of culture that its society has produced and passed on to future generations is one of Japan's greatest accomplishments. In Introduction to Japanese Culture, you'll read an overview, through sixty-eight original and informative essays, of Japan's most notable cultural achievements, including:
Religion, Zen Buddhism, arranged marriages and Bushido
Drama and Art—from pottery, painting and calligraphy to haiku, kabuki and karate
Cuisine—everything from rice to raw fish
Home and Recreation, from board games such as Go to origami, kimonos and Japanese gardens
The Japan of today is a fully modern, Westernized society in nearly every regard. Even so, the elements of an earlier age are clearly visible in the country's arts, festivals, and customs. This book focuses on the essential constants that remain in present-day Japan and their counterparts in Western culture.
Edited by Daniel Sosnoski, an American writer who has lived in Japan since 1985, these well-researched articles, color photographs, and line illustrations provide a compact guide to aspects of Japan that often puzzle the outside observer. Introduction to Japanese Culture is wonderfully informative, a needed primer on the cultural make-up and behaviors of the Japanese. This book is certain to fascinate the student, tourist, or anyone who seeks to know and understand Japanese culture, Japanese etiquette, and the history of Japan.