The Power of 10 is a practice for engaging the voice of wisdom through inquiry and advocacy. Inquiry raises our awareness of what is through inviting us to examine our current state of being; advocacy prompts us to live into what is possible.
Together, inquiry and advocacy evoke the voice of wisdom--the quiet, still voice inside us, the confluence of knowledge, experience, and insight flowing through all living beings that speaks through our bodies, hearts, and minds. As we learn to listen to it closely, the voice of wisdom reveals our true nature and purpose, calls on us to commit to something greater, and guides us toward being our best selves in every thought, word, and action.
At its heart, The Power of 10 sensitizes us to our own, unique purpose, and helps us discover that spark of the divine at the core of our being. Put simply, it is a practice for engaging your voice of wisdom to become the greatest you--the you who is meant to be.
It’s time for YOU. Create your own Epic Sexy Life. Fall madly deeply in love with yourself. Create a you that LOVE being, and a life that you LOVE living. A life filled with endless Epic adventures, and look and feel Sexy doing it all. No Limits. No Rules. A life where anything is possible. And yes, I do mean anything. What the hell are you waiting for? The time is NOW. Let’s make it happen!
"Firedancer opens your heart to the mysterious ways of our world to awaken your heart's deepest dreams and desires."-Lynne Twist, International Bestselling Author of The Soul of Money and Global Visionary, Activist
Every personal journey starts with a quest for deeper understanding of who we are, where we've been, and where we want to go. Firedancer invites you to embark on this journey-one that honors you and your unique story.
Is your heart calling for something more? Are you ready to leave behind overwhelm and a mundane existence and step into life feeling vibrant, on fire and unstoppable? Do you have a deep inner desire to make your mark on the world - to live into your reason for being?
In Firedancer, you will:
Dance in the inspiration of nature's magical gifts
Become intimately connected to your heart's calling
Recognize the signposts already showing up in your life
Discover the Essence of You and how you're meant to matter
Build courage and resiliency to ignite the next passion-filled chapter of your life
Sharing her personal story, beginning with a mystifying discovery on a Himalayan mountaintop that ultimately changed the trajectory of her life, Kami Guildner helps you break through to your life's purpose and reach your soul-given potential.
A book of advice from Merlin, the greatest wizard of all time
Based on an address he gave to students at the University of Oxford in 2013, T.A. Barron, author of the New York Times bestselling Merlin Saga, channels the wizard Merlin and offers advice on how to live a meaningful life. Divided into sections, each revolving around a magical word, this book poetically explores the concepts of Gratitude, Courage, Knowledge, Belief, Wonder, Generosity, Hope, and Love.
A gem of inspiration, this is the perfect graduation gift, sure to encourage readers of all ages to live life to the fullest.
Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children?and how they don’t.
Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.
Fiona Craig is a transformational life coach based in Bondi Junction, Sydney. ‘Stuck in a Rut – How to Rescue Yourself and Live Your Truth’ reveals Fiona Craig’s successful “get unstuck” method, and how it has helped her clients finally get out of their health, relationship, career and life ruts to confidently take the first steps towards creating the life they want to live.
After five frustrating years trapped in her own relationship and career rut, Fiona discovered the reason why many people keep themselves stuck, and struggle to find a way to move forward. Her practical 12-step method blends popular psychology, success strategies, and practical tips, making the process so simple and easy to follow.
You will learn: The simple 12-step “Get Unstuck” method to help you bust through barriers quickly and easily.
Know the reason why you’re stuck so you can instantly make the changes you need and move forward.
How to break those bad habits and ditch the guilt, stress and worry, so you’re always inspired, motivated and able to take action.
How to let go of the fear of failure and negative self talk, so you can live with confidence and take educated risks.
How to love yourself and make self-care a priority.
How to set better boundaries and say "no" with confidence.
How to tap into your creative spirit to find joy.
How to create a life-vision and action plan that keeps you motivated and living life to your full potential.
Each chapter contains case studies of real clients who have implemented her technique and triumphed. Plus there’s a 20-page downloadable Stuck in a Rut workbook where you can analyse your own rut through a series of Q&A exercises.
By consistently following Fiona's steps and taking action, you too can bust through the barriers that keep you stuck, and unlock your true potential.
No one wants to embrace the fact that they have the key to what s holding them back. In the pioneering work of Heather Elliott, she shows you how to rewire your brain to fully transform old limited thinking or emotional patterns that hold you back from living the life you desire. If you are feeling stuck, and want to get unstuck, answer these two questions: Are you ready to do the work that will deliver a new you? To become someone who succeeds, others want to work with and for, is more productive, and less stressed? Are you ready to delete behaviors and embedded attitudes that are holding you back to transform your future? Within Same Shit, Different Day, you will get the how-to solutions. Patterns that have been embedded for years can be eliminated; unconscious behaviors that hold you back will be outed; and a new reality that you create that supports your aspirations and goals can be achieved. Get ready to experience Ahas ... "OMG, that sounds like me" to "Finally, I can let go and become who I want to be." Transformation happens. A different day has begun.
This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health.
Embody guides readers step by step through five core competencies:
Practice Intuitive Self-Care
Declare Your Own Authentic Beauty
Anyone can practice these fundamental skills on a daily basis to honor their innate wisdom and take good care of their whole selves, and research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem.
Rather than receiving a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about — and sustain — positive self-care changes and a peaceful relationship with their bodies.