Let best-selling author and master cooking teacher, Hugh Carpenter, lead you on a delicious adventure with new approaches to Mexican cuisine that can be easily reproduced in any American kitchen, including 115 recipes and 130 gorgeous location and food photographs centered around San Miguel de Allende.
Mexican Flavors is your chance to learn about contemporary Mexican cuisine from a master teacher, Hugh Carpenter. Hundreds of North Americans have traveled to San Miguel to cook with Hugh during the 6-day seminars that he runs with his wife, Teri Sandison, during the winter months. The recipes are based on Hugh's cooking school in San Miguel de Allende, Mexico, a famous artist community located in the high mountain country north of Mexico City.
The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed within this comprehensive book are truths about the health, environmental, financial, and ethical benefits in this to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won't even miss the bacon!
Cavemen had all the time in the world to slave over a hot fire and cook their meals. You don't. As most of us know, getting a meal together can oftentimes be difficult - and making sure that it's healthy can be next to impossible. However, with the help of Melissa Petitto, personal chef to the stars, healthier and happier mealtimes are a breeze! 30 Minute Paleo Meals is filled with over 100 quick and easy recipes that won't jeopardize your time or your health. Not to mention, they're also kind to your waistline. Petitto uses all-natural, gluten-and-GMO-free ingredients in her recipes and makes a point of crafting meals which include only the foods that were available in paleolithic times; all unprocessed, unmodified, and unbelievably good for you. Whether you are new to the Paleo lifestyle or you're already a modern caveman, this cookbook is likely to become one of your most trusted allies.
Gourmet, Nutrient Dense Recipes with Eye Nutrient Food Charts
Feed your eyes! The eyes are highly metabolically active and have unique nutritional needs. Recently published studies have shown proper nutrition and lifestyle, can positively affect eye health. The low glycemic impact recipes found in VISIONARY KITCHEN meet a wide variety of dietary needs ranging from traditional-fare to vegetarian, vegan, dairy-free and gluten-free.
The recipes are packed with nutrients highlighted by recently published science including:
Omega-3 Fatty Acids balanced with Omega-6 Fatty Acids
Vitamin A Family
Vitamins C and E
Personalize your diet using easy-to-use charts listing food sources of eye nutrients.
Also discussed in VISIONARY KITCHEN are the roles that exercise, lifestyle and proper UV-light protection play in long term eye health.
It can be upsetting and overwhelming to learn that you can’t eat gluten, or that you need to cook for someone who can’t. Gluten-Free 101 is the guide to help make the transition a simple and positive change. It explains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking g-free pasta and rolling g-free dough. There are 175 simple recipes for everyday favorites like pancakes, pizza, fried chicken, sandwich bread, and cupcakes, with more than twenty-five beautiful recipe photos. Going gluten-free can be fun and delicious!
For the Love of Paprika is an exciting new offering in the world of cookbooks. John Czingula, author and entrepreneur, brings his love for his native Hungarian paprika to life with hundreds of recipes, pictures, and stories from his experiences as a young boy in Hungary during World War II.
Pam Braun takes "you are what you eat" to a whole new level with an easy-to-use, everyday foods–based Ultimate Anti-Cancer Cookbook. Incorporating sound science, a chef's sensibility, and common sense, this indispensable reference gets tons of use while inspiring well-being with Pam Braun's delicious recipes that are virtuous for your body. Plus, readers learn about nutrition along the way.
Once a week in the Kurlansky home, Mark spins a globe and wherever his daughter's finger lands becomes the theme of that Friday night's dinner. Their tradition of International Night has afforded Mark an opportunity to share with his daughter, Talia--and now the readers of International Night--the recipes, stories, and insights he's collected over more than thirty years of traveling the world writing about food, culture, and history, and his charming pen-and-ink drawings, which appear throughout the book.
International Night is brimming with recipes for fifty-two special meals--appetizers, a main course, side dishes, and dessert for each--one for every week of the year. Some are old favorites from Mark's repertoire, and others gleaned from research. Always, they are his own version, drawn from techniques he learned as a professional chef and from many years of talking to chefs, producers, and household cooks around the world. Despite these insights, every recipe is designed to be carried out--easily--by any amateur chef, and they are designed to be completed with the assistance of children.
Mark and Talia invite you and your family into their kitchen, outfitted with overflowing packets of exotic spices and aromas of delicacies from Tanzania and Kazakhstan to Cuba and Norway. From there, recipes and toothsome morsels of cultural and historical information will fill your bellies and your minds, and transport you to countries all around the world.
Winner of the "COOKBOOKS: INTERNATIONAL" category in the 2013 USA Best Book Awards
From tasty appetizers to scrumptious desserts, the 100 dishes in this health-conscious cookbook were created by an authoritative team comprised of a TV food show host, a professional chef, and a registered dietitian. Each recipe features tempting Latin flavors and an appealing combination of ingredients and spices, as well as recommendations for the prevention or control of particular diseases and conditions, such as cancer, diabetes, or cardiovascular concerns. Special projects highlight holiday favorites and delicious treats just for kids. Helpful shopping lists of key ingredients to keep in the pantry simplify the process of making wholesome food choices.
Maya León-Meis is the creator and host of Maya’s Secrets, a health education television show geared toward the Latino community that has been airing in Colorado since 2006. Malena Perdomo, RD, CDE is a dietitian who designs and improves nutrition educational materials for Latinos. She is the Secretary of Latinos and Hispanics in Dietetics and Nutrition (LAHIDAN), the Latino Nutrition Specialist Spokesperson for the American Dietetic Association, and a member of a research team for Kaiser Permanente Colorado. Martín Limas-Villers is an internationally trained chef who has a daily one-hour radio show called “La Cocina de Martín” on La Buena Onda radio station in Denver. He also writes for El Hispano, Viva Colorado and the Denver Post. They all live in Denver.