Simple, inspired recipes to cleanse, heal, and revitalize—plus realistic detox plans and expert guidance on eating for good health
“Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day.
By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, “skin complaints, headaches, fatigue, and stress can be dramatically improved.” Handily arranged by need, the recipes in Juice + Nourish will help anyone:•Detox & Heal (rehydration, liver cleansers, gut health)
Written by 2014’s Pizza World Champion, Johnny Di Francesco, The World’s Best Pizza features a wide variety of 45 Pizzas and Calzone recipes, both classic and creative. For pizza lover’s worldwide, everyone will enjoy the classic combinations of this book, as well as the modern flavours and, for added excitement, The World’s Best Pizza includes dessert pizzas!
All recipes have step-by-step instructions on how to prepare a pizza base, including gluten free, and how to add a variety of sauces and toppings to create a mouth-watering pizza or calzone of your choice. World’s Best Pizza displays stunning color photography throughout and chapters include:
Pizza is a food that is very much about sharing and bringing people together – in World’s Best Pizza Johnny Di Francesco is happy to share his recipes so that others can come together to enjoy not just the end result, but the magical process of traditional Neapolitan pizza - recipes that will bring joy into your home.
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Asprey urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, he promises, you'll gain energy, build lean muscle, and watch the pounds melt off-just as he and so many of his devoted followers already have.
Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health.
Whether you're a vegetarian, a raw vegan, avoiding dairy, a meat-lover just looking for something new and delicious or you want to lose weight and cleanse, Emily von Euw, author of the bestselling Rawsome Vegan Baking and newly released100 Best Juices, Smoothies and Healthy Snacks, has creative recipes for savory, mouthwatering main dishes and meals.
Emily's balance of raw and lightly-cooked savory recipes range from Veggie Wraps with Miso Mustard Gravy to Raw Pizza with Spinach Pesto and Yam Burgers with Daikon Fries and Ketchup. They deliver the comfort and complexity sometimes missed in vegan diets-and they're eye-catching to boot. Readers will be left feeling stuffed and satisfied.
Emily's popular blog, This Rawsome Vegan Life, won the Vegan Woman's Vegan Food Blog Award and was named one of the Top 50 Raw Food Blogs. Her tempting vegan eats paired with her spectacular photography mesmerizes a strong following.
When it comes down to it, health is really about food. Our world is awash in fast food and chemicals, and full of questions about the effects what we put into our bodies will have. We want strength and stamina for ourselves, nutrition for our children, and above all: food that tastes fantastic, fills us, and gives us comfort and joy. Using ingredients fresh from the garden or field, bring the forgotten skills of self-sufficiency into your kitchen with this new book by renowned author and speaker Caleb Warnock. Discover how to make the most of the resources around you and cook in a way that will keep your family happy, healthy, and well fed, no matter what lies ahead. With a wide variety of recipes to choose from, you'll find something to please every palate.